For you. For them. For life.
Achieve weight loss that lasts with the Healthy Weight program.

Your Wellness Coach awaits.

Call today for:

  • One-to-one support
  • Motivation, inspiration, answers
    and resources
  • A weight loss health action plan designed just for you
  • Help at no extra cost — it’s part
    of your benefits

What's your wellness level?
Find out in five minutes with our fun, interactive Quizalator. 
Sally, your Virtual Coach 
Take it now.Your program is completely personalized. It's confidential. And it's built around your schedule. Here's how it works:

Step 1: Enroll in the Healthy Weight program.
Call 1-866-458-4998** to get help
losing weight.

Step 2: Connect with your coach.
On your first call, you'll talk about your wants, needs and what may be holding you back. You'll build a weight loss health action plan for making small changes that work for your lifestyle.

Step 3: Make healthy changes.
You'll have regular 10- to 20-minute phone calls until you reach your goals. Your coach
will give you answers, information, motivation and resources to help you maintain a healthy weight.

The Healthy Weight Program works. Enroll today.



When you join the Healthy Weight program, you’ll work one-to-one with your own knowledgeable coach. Our coaches average 10 years of experience — and our team is made up of professionals from a variety of backgrounds, including registered dietitians and fitness trainers. They love what they do. And it shows. In fact, more than nine in 10 members who’ve completed the Healthy Weight program are satisfied with our program and coaches.*

Watch this short video to meet a few of our coaches and see how they've helped people like you achieve their health goals.

Get your own Wellness Coach now.


*Based on actual program participant outcome results Oct. 2011.

Taking part in the Healthy Weight Program provides you with information and tools to make healthy changes. Some of the many benefits include:

  • Ongoing, one-to-one support from a knowledgeable coach
  • A personalized, specific plan to help you lose weight and get healthier
  • Unlimited telephone access to your coach
  • Coaching sessions built around your schedule
  • Helpful tools and resources, such as a pedometer
  • Motivation and inspiration to keep you on track
  • Insight to help you overcome any obstacles you’re facing
  • No extra cost — the program is already part of your benefits

Get started today.



95% of people who work with a Wellness Coach succeed in making healthy changes.*
Here’s what they’re saying:

"I wouldn’t have gotten back on track without her support."
"She seemed to care about what I said. She just seemed really interested. She was on time with the schedule that we had agreed on."
"My coach was very personal, very caring, and treated me with respect."
"If you’re thinking about participating in a program or making a change in your life, do it now."
"The Healthy Weight program is great. The coaches are there to help you. It worked for me, and you should try it."
"She gave me good ideas...the tips have helped considerably."
"It was easy to talk to him. He provided information I was not aware of. He listens to you."

Be the next success. Call today.


*Based on actual program participant outcome results Oct. 2011.

Schedule time to talk with your coach: Mon.–Thurs.: 7 a.m.–10 p.m., Fri.: 7 a.m.–7 p.m., Sat.: 8 a.m.–4:30 p.m. CT